Course curriculum

  • 1

    Course Overview

    • About this Course

    • Course Timeline
  • 2

    Overview of the Spirit Wheel

    • Module Overview

    • Introduction to the Spirit Wheel

    • Wisdom Traditions
  • 3

    The Celebrate Wheel

    • Module Overview

    • Celebrate Wheel

    • The Celebrate Wheel Handout

    • Module Conclusion
  • 4

    The Nourish Wheel

    • Module Overview

    • Get Clean

    • Intuitive Care

    • Nourish Wheel Summation and Practices

    • Module Conclusion
  • 5

    The Liberate Wheel

    • Module Overview

    • Liberate Wheel

    • Module Conclusion
  • 6

    The Heal Wheel

    • Module Overview

    • Heal Wheel

    • Heal Wheel Handout

    • Module Conclusion

  • 7

    Guided Practices

    • Module Overview

    • The Rest Stop (Expanded)

    • Breath Awareness Practice

    • Body Scan Practice

    • Module Conclusion
  • 8

    Next Steps

    • Spirit Wheel Practice Suggestions

    • Conclusion